Monthly Nutrition and Exercise Monitoring

nutritional-assessment.jpg
nutritional-assessment.jpg

Monthly Nutrition and Exercise Monitoring

169.00
Important note: Initial Assessment & Nutrition Consultation is a pre-requisite to the purchase of this service. 

Includes: 
- (one 30 minute) per week coaching session. (on one consultations a month(via in person, skpe, email- what works for you)
- progress review
- body composition re-assessment
- troubleshooting
- nutritional plan adjustment
- exercise plan adjustment
- email support, food log review, meal ideas, recipes and continuing education
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